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Episodes

Talking about mental health

Talking about mental health

July 26, 2024

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This is all about gossip

This is all about gossip

July 19, 2024

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Striving, not settling

Striving, not settling

July 12, 2024

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Stop self sabotaging

Stop self sabotaging

July 5, 2024

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Can we overcome manipulation?

Can we overcome manipulation?

June 28, 2024

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Election reflections

Election reflections

June 21, 2024

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Are you protecting your energy?

Are you protecting your energy?

June 14, 2024

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That inner strength

That inner strength

June 7, 2024

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Why some organisations fail us.......

Why some organisations fail us.......

May 31, 2024

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It's all about love

It's all about love

May 24, 2024

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Contemplating peace

Contemplating peace

May 18, 2024

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Do you like to be judged?

Do you like to be judged?

May 10, 2024

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Taking a leap of faith

Taking a leap of faith

May 3, 2024

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Is justice for sale

Is justice for sale

April 26, 2024

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All about the Ego

All about the Ego

April 19, 2024

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How determined are you?

How determined are you?

April 12, 2024

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Technology's Impact

Technology's Impact

April 5, 2024

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Accountability

Accountability

March 29, 2024

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Courage

Courage

March 22, 2024

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Why complain?

Why complain?

March 16, 2024

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Why do we need to self reflect?

Why do we need to self reflect?

March 8, 2024

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Voices unheard

Voices unheard

March 1, 2024

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Stress

Stress

February 23, 2024

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Beyond blame

Beyond blame

February 17, 2024

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Karma

Karma

February 9, 2024

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Look within

Look within

February 2, 2024

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Is honesty really the best policy?

Is honesty really the best policy?

January 26, 2024

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Taking time to reflect

Taking time to reflect

January 19, 2024

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Our Leaders

Our Leaders

January 12, 2024

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How do we impact others.....

How do we impact others.....

January 5, 2024

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Worry

Worry

December 29, 2023

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Embracing life clock

Embracing life clock

December 22, 2023

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Conversations unheard

Conversations unheard

December 14, 2023

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Chalenging difficult situations

Chalenging difficult situations

December 8, 2023

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Kindess counts

Kindess counts

December 1, 2023

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Selfishness or Self preservation?

Selfishness or Self preservation?

November 24, 2023

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When you just don't feel like it

When you just don't feel like it

November 17, 2023

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Blind faith - trusting without questions

Blind faith - trusting without questions

November 10, 2023

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When grieving

When grieving

November 3, 2023

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Exploring manipulation

Exploring manipulation

October 27, 2023

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How is pride affecting you?

How is pride affecting you?

October 20, 2023

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Breaking free from mental conditioning

Breaking free from mental conditioning

October 13, 2023

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Recognising and addressing burnout

Recognising and addressing burnout

October 6, 2023

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Your mind matters

Your mind matters

September 22, 2023

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Embracing change

Embracing change

September 15, 2023

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The complexity of families

The complexity of families

September 8, 2023

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Finding yourself

Finding yourself

September 1, 2023

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Is it hard to be authentic?

Is it hard to be authentic?

August 25, 2023

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Why do we struggle to let go?

Why do we struggle to let go?

August 18, 2023

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Who do we respect and why?

Who do we respect and why?

August 11, 2023

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Self-Development

A Blueprint for Personal Evolution

Work Life

Navigating Work-Life Balance: Finding Harmony in a Busy World

Family & Relationship

Embracing Different Perspectives

Self-Development

The Power of Independent Thinking: Navigating Life’s Challenges