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Kindess counts

December 1, 2023 Lessonslearnt23

Kindness costs nothing but means everything – Raktivist I don’t see much of it these days….

Selfishness or Self preservation?

November 24, 2023 Lessonslearnt23

Are we selfish or is it self preservation? Are we isolated or are people drawn to…

When you just don’t feel like it

November 17, 2023 Lessonslearnt23

When facing the day seems like an uphill battle. Use your hidden ammunition (your natural resources…

Blind faith – trusting without questions

November 10, 2023 Lessonslearnt23

This episode explores why we trust people, especially those with titles without questioning anything – Blind…

When grieving

November 3, 2023 Lessonslearnt23

This episode is to offer comfort and support for those who are grieving the loss of…

Exploring manipulation

October 27, 2023 Lessonslearnt23

Shows how we are manipulated and how we can protect ourselves. Use your personal alarm……..

How is pride affecting you?

October 20, 2023 Lessonslearnt23

Is pride adding to you or hindering your progress?

Breaking free from mental conditioning

October 13, 2023 Lessonslearnt23

Assessing our values or have they been inherited? Don’t be afraid to live your life on…

Recognising and addressing burnout

October 6, 2023 Lessonslearnt23

What is burn out, why it happens and how to stop it.

Protect your energy

September 29, 2023 Lessonslearnt23

Strategies to protect your precious energy

Your mind matters

September 22, 2023 Lessonslearnt23

Addressing mental health – reach out.

Your mind matters

September 22, 2023 Lessonslearnt23

Addressing mental health – reach out.

Your mind matters

September 22, 2023 Lessonslearnt23

Addressing mental health – reach out.

Your mind matters

September 22, 2023 Lessonslearnt23

Addressing mental health – reach out.

Embracing change

September 15, 2023 Lessonslearnt23

Why is change so challenging?

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recent episodes

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