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Are you a prisoner of your own mind?

December 13, 2024 Lessonslearnt23

Questioning what thoughts are holding us back and ways to break free of limiting beliefs.

What do you do when your back is against the wall?

December 6, 2024 Lessonslearnt23

It’s all about how you interpret things. Every negative has positives. Go get them.

Do you trust yourself?

November 29, 2024 Lessonslearnt23

Questioning whose opinion matters most, yours or others?

Are we free or silently chained?

November 22, 2024 Lessonslearnt23

Questioning our voices in society.

Stand up & speak out

November 15, 2024 Lessonslearnt23

Asking why we choose to stay silent sometimes?

Stop comparing and start growing

November 8, 2024 Lessonslearnt23

Why do we compare ourselves to others. When we focus on ourselves we grow. Let’s take…

An attitude of gratitude

November 1, 2024 Lessonslearnt23

Count every single one of your blessing and watch your life transform.

Let go and watch the blessing flow

October 25, 2024 Lessonslearnt23

Why do we find it so hard to let go? It’s time to set yourself free….

Honour your emotions

October 18, 2024 Lessonslearnt23

If we want to live light, we have to acknowledge and digest the way we feel…

Don’t doubt yourself

October 11, 2024 Lessonslearnt23

This one was challenging. When recording the cat meowed, the door bell rang and I even…

Recognising manipulation

October 4, 2024 Lessonslearnt23

This episode is all about manipulation. Don’t be a victim.

Be strong

September 27, 2024 Lessonslearnt23

Encouraging you to dig deep because you have the strength to overcome anything. You have everything…

Protect your energy

September 20, 2024 Diksha

Talking about enegies and how to protect yours.

The ever increasing frustration

September 13, 2024 Lessonslearnt23

Talking about our ever increasing stress levels, with growing frustrations. With questions, only you can answer.

Education versus common sense

September 6, 2024 Lessonslearnt23

Questioning the value of both education and common sense in the world we live in. I…

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recent episodes

HOW BOUNDARIES SHIFT OTHERS’ PERCEPTION OF YOU | Powerful Motivation & Self-Respect Podcast

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