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Managing distractions

June 30, 2023 Lessonslearnt23

Recognising and managing distractions.

Let things go

June 9, 2023 Lessonslearnt23

Release eases and opens new chapters.

Controlling your emotions

June 2, 2023 Lessonslearnt23

Do you want to learn to control your emotions or do you want someone else to?

Forgiveness

May 26, 2023 Lessonslearnt23

Are you perfect because I’m not?

Help to crush your fears

May 19, 2023 Lessonslearnt23

What we want for others may not be what they want for themselves. Listen and enjoy!

A message for parents

May 5, 2023 Lessonslearnt23

What we teach our children make or break them.

Being bullied?

May 4, 2023 Lessonslearnt23

Bullies always want to dim your shining light. yWhen you realise your worth little will affect…

So much things to say right now

April 28, 2023 Lessonslearnt23

Never stop showing up for you.

Civil service and bullying from an employees perspective

April 23, 2023 Lessonslearnt23

Nothing is going to change if we don’t stand for something.

Wake up world.

April 22, 2023 Lessonslearnt23

I went to court with my employers and lost but the battle has just begun. If…

A bit about me

January 14, 2023 Lessonslearnt23

A snap shot of why I’m here. Don’t worry there’s lots more to come.

The power of lonliness

January 14, 2023 Lessonslearnt23

Loneliness introduces you to yourself, appreciate YOU.

Boundaries

January 13, 2023 Lessonslearnt23

Do you.

Intro: Why Courage2Challenge?

January 12, 2023 Lessonslearnt23

Encouraging you to find the courage2challenge the things you don’t like, to live the life of…

Why Therapy Isn’t Saving You (And What Will) | Boundaries Over Therapy

January 1, 1970 Lessonslearnt23

Is therapy enough? In this episode, we explore the missing link in the healing journey: personal…

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